Frequency 108 Yoga

About

Frequency 108 Yoga is a beautiful yoga studio nestled in the heart of Scottsdale, AZ. Offering a unique variety of classes, this is a haven for those seeking to disconnect, recharge, and re-energize through movement and flow.

You can find a variety of unique classes at Frequency 108:

Hot Vinyasa Flow: Heated yoga for strength, healing, and rejuvenation.
Heated Sculpt: Fitness class combining Pilates, yoga, and isometric exercises.
Slow Burn Body Sculpt: Non-heated strength training for muscle building and endurance.
Yin Yoga: Passive yoga for flexibility and stress relief.

Yoga is truly one of the most healing and powerful forms of movement to awaken the energy in the body. Whether you're a seasoned yogi or just starting your journey, Frequency 108 offers a welcoming and supportive community for everyone.

PS - On their website it looks like they even offer teacher trainings and events every so often. This is definitely something to keep your eye on if you're local and looking to become a teacher or practitioner!