Resources: Meditation

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Graphic of Sun, Moon, and Woman Smelling Sage for Blog Introduction "Smudging with Sage"

How to Use Sage: Smudging with Sage + 3 Other Ways to Cleanse Your Space

Spiritual Practice / 02-04-2024 / Elizabeth Weatherby

Root Chakra Meditation: Healing + Cleansing The Root Chakra (PLUS 6-Step Meditation!)

Meditation / 01-29-2024 / Elizabeth Weatherby
Graphic with Ribbon and scissors reading "the power of cord cutting" with crystals on grid in background

Release & Renew with Energetic Cord Cutting

Spiritual Practice / 11-30-2023 / Elizabeth Weatherby

All About the Chakras: Energy Balancing & 10 Step Guided Body Scan

Meditation / 09-21-2023 / Elizabeth Weatherby
Graphic Reading "meditation for beginners" with Moon & Mountains

How to Meditate for Beginners: Overcoming Meditation Challenges

Meditation / 08-16-2023 / SBB Team