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How to Create Your Own Full Moon Ritual

June 17, 2025

Have you been wanting to do something special around the full moon, but unsure of what exactly? If so, you’re in the right place!

The full moon has long been seen as a time of awareness, mental downloads, release, and emotional clarity. If you’ve been looking to celebrate the full moon, it means you can probably feel that energy! The full moon represents the peak of the lunar cycle—a powerful moment when energy is at its fullest. Across thousands of cultures and generations, people have honored the moon for its impact on nature and human behavior. Today, full moon rituals are a meaningful way to slow down, reflect, and energetically cleanse. If you’re looking to create your own special celebrations for the full moon, this guide walks you through each step to make it intentional, soothing, and powerful.

Why the Full Moon Matters

The moon doesn’t just affect ocean tides—many people feel more emotional, restless, or mentally active around the full moon. Energetically, it’s seen as a time when anything hidden becomes visible. That makes it a potent time for release: letting go of thoughts, habits, or emotional baggage that no longer serve you. By syncing with this lunar energy, you can align yourself more deeply with natural cycles.

Symbolism

Culmination and Peak Energy: The full moon marks the height of the lunar cycle, representing manifestation, visibility, and fullness. People viewed it as a time when energy peaks—ideal for celebrating achievements or realizing truths.

Illumination of Truths: Because it lights up the night, many cultures associated the full moon with uncovering what was hidden or bringing clarity to confusion.

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How the Full Moon Affects Us Energetically

Many holistic traditions view the full moon as a mirror, reflecting the truth of our inner world. It can stir up suppressed feelings or mental clutter, offering a chance for catharsis and clarity. It’s also associated with culmination and closure, making it an ideal time for emotional detox and energetic reset.

When and Where to Honor the Moon

To find the exact date and time of the full moon, use a moon calendar or astrology app. You can perform your ritual the evening before, the night of, or even the day after the full moon. Choose a space where you can be uninterrupted, whether it’s outdoors under moonlight or indoors in a dimly lit room. The atmosphere matters: clean your space beforehand, turn off distractions, and make it feel sacred.

Plants in Pots on Desk with Propagation Station and Crystals - Sit, Breathe, Balance.

Supplies You’ll Need to Create a Full Moon Ritual

Cleansing Tools: Sage, palo santo, or incense

Candle(s): White or silver are common for moon work

Crystals: Moonstone, selenite, or black tourmaline

Journal and Pen: For reflecting and writing

Water or Moon Water: Optional for charging

Optional: Singing bowl, oracle cards, dried flowers

Step-by-Step Full Moon Ritual

  1. Cleanse your space and yourself. Use smoke, sound, or even a salt bath to clear energy.
  2. Center with deep breathing or meditation. Ground yourself in the present moment.
  3. Reflect on what you’re ready to release or acknowledge. Write these in your journal.
  4. Set Intentions: Reflect on what no longer serves you and set intentions for the next lunar cycle (release habits, expand thoughts).
  5. Let Go: Write a list of what you’re releasing and burn or tear up the list as a symbolic act of release.
  6. Speak Your Release + Growth: Say aloud or silently what you’re letting go of. Welcome what you’re accepting into your life.
  7. Charge Crystals or Water: Get your special crystals that are aligned with what you’re feeling this season. Put crystals under moonlight overnight to cleanse and charge. (You can also cleanse crystals anytime in moon water that’s been charged from the last full moon!)
  8. Close with Gratitude: Say thanks to the moon, your body, your guides, or simply the moment.

Optional Add-Ons

Tarot or Oracle Cards: Many people enjoy pulling a card on the full moon. Choose your favorite deck and pull a card for insight, closure, or a message for the next lunar cycle.

Moon Bath: Romanticize the full moon with an intentional spa night and soaking bath. Add salts, herbs, and light candles for a lunar soak. Set intentions for the bath to help renew and reenergize.

Create Moon Water: Leave water out under the moon to absorb its energy, then use it for future rituals or everyday cleansing.

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Tips for Beginners Crafting their Own Sacred Rituals

Don’t overthink it—the ritual is about your intention, not perfection. If you don’t have fancy tools, crystals, or other amplifiers, use what you have: a cup of water, a tea light, and quiet time are all more than enough. It’s all about intention! Our biggest beginner tip: keep a moon journal to track how you feel each full moon and what you’re releasing.

Try out different styles! Sometimes you may feel pulled to have a moon ritual on your mat, stretching and moving your body. Sometimes you may want to take a bubble bath, sometimes you may want to indulge in a grounding meal. All of these can be moon celebrations with the right intentions, so move intuitively to find your flow.

Branching Out to Community

Once you feel confident, branch out to women’s circles, online sessions, and engage with community when it comes to full moon celebrations! There are some really cool online activities done through groups ran by different types of healers and practitioners! Look into your favorite leaders in the holistic health space, and see if they have some fun upcoming full moon offerings or celebrations! For example I really like the IG lives that Clementine does over at Big Empress Energy!

Lots of healing accounts will post different type of info on each full moon as well. So follow some good accounts that resonate with you, and your feed can show you all the things to keep in mind with each full moon: what each cycle represents, how it connects with your zodiacs in your chart, what themes may arise for you personally, and the best rituals or journal prompts to work with that energy. You’ll start to notice patterns in your emotions, intuition, and growth with each lunar cycle—and it can become a gentle, empowering rhythm to guide your inner work!

Sending you Off on a Magical Moon Journey!

Crafting your own full moon ritual is a beautiful way to honor yourself, the inner world and the natural world around you. With testing different things out, you’ll begin to feel more in sync with your intuition and life rhythms of the moon. You may even realize how much of our lives and our world is aligned with the lunar and planetary cycles! Whether your ritual is five minutes or an hour long, showing up for yourself under the moonlight is a powerful act of self-love and renewal.

 

Author: Elizabeth Weatherby, SBB

About: Liz founded SBB in 2022 as an online space for users to find balance and explore holistic wellness resources at their fingertips. As an SEO Strategist at heart, and love for a holistic practice, out of this grew SBB, featuring a directory of expert healers, practitioners, and studios in AZ, MA and virtual. SBB also crafts & curates a small selection of spiritual wellness products for the soul. Find Liz at SBB pop ups throughout the PHX West Valley, or reach out to get in touch.